Callaloo (Bahagee in Trinidad) is known by very many different names in the Caribbean islands and can be prepared in many different ways too. It is considered a healthy vegetable full of nutrients including iron, vitamins,calcium etc. It is so versatile and can be served for breakfast,lunch or dinner.A healthy addition to any meal.
HOW TO COOK JAMAICAN CALLALOO
More information & tips
1) You could substitute the callaloo with kales or spinach (although the taste is not comparable!)